Worth Reading? Some of the Most Buzzed About Self Help Books
I’m a sucker for self help books. I admit it. Mostly because I don’t think anyone can read just one and magically fix their life. I think personal growth is something we work on our whole lives, and reading books with new ideas, processes, or tools are helpful reminders to focus our time and energy where we most want to.
So if you’re a self help junkie like myself, or you know someone who is, here are the latest ones I’ve read and recommend.
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Self Help Books Worth Buzzing About
Make Time: How to Focus on What Matters Every Day
By Jake Knapp and John Zeratsky
I checked this book out from the library and admittedly did not pick it up until it was almost due, and there were holds on it, so I couldn’t renew it. The irony of the fact I had to speed read a book about making time is not lost on me.
Still, this book was a great read with easily digestible sections intermixed with drawings and chart examples. The authors come from technology backgrounds at Google and YouTube. While they both enjoy and appreciate technology, they recognized that it was stealing much of their time away from family and other life goals. They offered practical ways to cut back on screen time and refocus your energy.
What I learned: By implementing some of their tactics, I reduced my mindless scrolling on my phone and how I use my social media by 40%. As someone who earned her nickname of “Wi-fi” from her spouse, I know my husband was impressed with this change.
Recommended for: people looking to reduce or better manage screen time in their lives, tech gurus, business minds
The Totally Unscientific Study of the Search for Human Happiness
By Paula Poundstone
More of an experimental memoir than a self help book, Poundstone’s book chronicles her attempts at getting fit, organized, and learning new skills. Bonus selling point: while listening to the audiobook in the breakroom, one of our library volunteers listened in while washing some toys and both of us were laughing out loud.
Candid about her moderate celebrity status, Poundstone shares real troubles and issues that are identifiable to many. Her self deprecating humor is laugh out loud at moments, and poignant at others.
What I learned: Have a sense of humor about self help. Poundstone takes both martial arts and dance classes and sees strengths and weaknesses in her abilities with both, but that doesn’t prevent her from finding happiness in the trying.
Recommended for: humor fans, humor writers, parents, anyone looking for some motivation and courage to try new experiences/skills
The Power of Habit: Why We Do What We Do in Life and Business
By Charles Duhigg
This book was one of my favorite reads of the year, and I probably annoyed a lot of people talking about it. Ha!
With examples covering everything from employee culture to drastic lifestyle changes, tragic accidents to court cases, Duhigg explains how habits play a key role in our lives. The book doesn’t view habits as good or bad, but they can certainly play to our successes or vices. And when you understand how habits work, you have more awareness of how to change them.
What I learned: Many of the examples shared were jaw dropping upon breakdown, especially how habits play a role in our marketing culture. Being aware of that, I felt I had more mindfulness around spending habits and company culture. I also understood what elements I needed to play if I wanted to change habits, and I reduced my fast food intake and diet using them.
Recommended for: goal setters, knowledge seekers, marketers, business minds, managers, those in customer service, teachers, coaches, mentors
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
By Brian Tracy
An older read, but still very relevant. Tracy’s book emphasizes starting your day with the tasks that are the largest or most productive, the “frogs”. Many of us fall into productivity traps like checking emails, and we don’t get around to the larger projects we need to address in a timely fashion. Tackling the most crucial to do’s first ensure increased productivity and fulfillment.
What I learned: Eat That Frog is a short read and includes enough tips and tricks to help you re-channel your focus to make it worthwhile. While the tips didn’t seem new or unexpected, I found it to be a good reminder for anyone with procrastination problems, like myself.
Recommended for: procrastinators, office workers, writers, business minds, anyone interested in productivity boosters
The Power of Now: A Guide to Spiritual Enlightenment
By Eckhart Tolle
If you’ve wondered what “living in the now” means, this book explains that. Broken into definitions, explanations, examples, and questions and answers, Tolle illustrates the power of the mind to live in the present. He discusses aspects of ego, listening, subconscious, and more.
What I learned: I’ll be honest, I struggled with this read. There were parts that made me think and I did some journaling around this topic. However, this book is not for everyone, and I admittedly wandered while listening because some of the ideas are very intellectual and I am not well practiced in “the now.” But don’t let me stop you, give it a try.
Recommended for: spiritual seekers, meditation lovers, those with an interest in self awareness
Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant To Be
By Rachel Hollis
With chapters broken up by the lies Hollis told herself, she goes on to portray how she challenged her own negative thinking and moved past it. Women will find Hollis’ book very identifiable as we all battle “trying to have it all.”
Hollis keeps it real, though. She does not pretend to have all the answers or have everything figured out. She advocates for therapy, faith, and family/friend support that keep her on the right track, and admits she’s still working on things. Written like a great coffee chat with your girlfriend, Hollis is honest, open, and at times very funny.
What I learned: We all spend more time in our own heads than in anyone else’s, so why not make that a pleasant place to be and stop beating yourself up. Get help where you need it, and take control back to follow your dreams.
Recommended for: entrepreneurs, parents, couples, self help book junkies, lifestyle readers, feminists
Unfu*k Yourself: Get Out of Your Head and Into Your Life
By Gary John Bishop
Here’s the self help book for people who think they don’t like self help books. With no nonsense callouts, and a dash of humor too, Bishop provides the steps you need to take to, well, unfuck yourself.
Bishop points out the realistic fact that we’re all going to die someday, and you don’t want to get there and discover you have regrets about things you had the power to change. Offering tips to help you through the mental homework, this book asks you to consider both what you’re willing and what you’re unwilling (which can be just as important) to do.
What I learned: This book focuses on the stories we tell ourselves, so part of Bishop’s plan is for us to understand where our own stories come from. By knowing why we think the way do, we can prepare for the struggles that we’ll face in trying to change it, making that change more lasting.
Recommend for: anyone, but especially those facing transitions in their lives
Girl Boner: The Good Girl’s Guide to Sexual Empowerment
By August McLaughlin
Combining personal tribulations with a wealth of science to back it up, McLaughlin has created a guide for every woman. Finally, a no shame space for discussing sexual health that advocates whatever path works for you.
From the basic to the advanced, this book is written as if you’re talking with your girlfriends, but full of medically accurate information and body positive / sex positive language.
What I learned: Many women are raised to feel shame about their bodies and their sexuality. McLaughlin’s book is a welcome and much needed addition to the bookshelf. And as a former reproductive health advocate, I wish I’d had this book to refer to students and share with the women I encountered in classes.
Recommended for: all persons who identify as female, people with questions about their sexuality, fans of body positivity/sex positivity, feminists, those who work in healthcare/teach sex ed
Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within
By Latham Thomas
Own Your Glow is a beautiful combination of storytelling, self help guidance, journal prompts, and practices. Song lists and inspiring quotes are also sprinkled in.
Whether it’s overcoming hardships, dealing with change, or finding the courage to pursue your dreams, Thomas writes to the reader as if she’s a personal coach and mentor for each.
What I learned: I loved Thomas’ journal prompts to ponder the lessons more fully. The book is full of self love and self care practices. It is a total confidence boosting read.
Recommended for: women in need of a pep talk, journal writers, mothers, entrepreneurs
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Those are the self help books I’ve read so far this year.
What titles are on your must read list?
3 Can’t Miss Tips from Weekend With Your Novel
This past weekend I headed to Madison, WI for the university’s continuing studies program, Weekend With Your Novel.
If you’ve never attended one of the Madison writing programs, I highly recommend them. Their spring conference is great for writers of all stages and offers tracks on structure, revision, marketing, and publishing. In addition, agent pitches and panels abound.
If you’re up for more of a retreat that’s been called a “spa for writers” check out their Write by the Lake weeklong summer class. It was crucial to me and the plotting of my book this summer.
This was my first attendance at Weekend With Your Novel, a one and a half day workshop weekend devoted to the writing process. It largely consisted of honing in your craft and offering longer classes to dissect examples and ask questions of the instructor. It provided even more clarity to my book structure and characters. I loved it.
Here are a few of my favorite takeaways.
3 Can’t Miss Tips from Weekend With Your Novel
1. Aim High
I was most excited for a class on publishing excerpts of your work while writing your book, which was taught by UW-Madison professor and author Christopher Chambers. His first piece of advice was “aim high.”
If you are writing to pursue publication, then make publication goals for yourself. Where do you want to see your work? Of course you should be realistic, but dream big. The worst that can happen is they don’t publish you, but you’ll never know unless you try.
2. Redefine Failure
Simply put, failure is “something that happens, and it’s good for you,” said lunch keynote, Kathy Steffen.
Sharing one of the most frustrating failures I can imagine, Kathy talked about an online app project she’d written over 100,000 words for, only to have the app fizzle out. Imagine spending that much time and energy on something and then find out it wasn’t going to work. Ugh!
But Kathy also said you should give yourself a thousand second chances. Quit and come back the next day if you need to.
3. Get a Solid Structure
Where Write by the Lake helped me figure out my ending and timeline, Christine DeSmet‘s class on structure helped me figure out how I would plan the overall layout and what I needed to fill in gaps.
One of her tips: Keep your logline and central question at the forefront. Each scene should have them included. If it helps, have them typed at the beginning of each chapter. (You can always take them out later when submitting.)
Another tip? If you need help creating tension or figuring out what the next scene is, make a list. What are the details you want in the scene? Making a list of what stories you want in the chapter, details you want to include, or elements of danger or trouble that will occur will help trigger your brainstorming and boost tension.
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Those were my favorite tips from the weekend. What are your most helpful tips for staying motivated and improving your writing?
Any NaNo folks out there having fun,
or in need of a pep talk? 😉
How Does Tarot Work? And Can it Make Me Happy?
It’s Mystic Monday today for the Guinea Pig Diaries and I’m pleased to welcome paranormal writer and Tarot reader, Kirsten Weiss sharing how and why Tarot can make you happier! Thank you, Catie Rhodes, for introducing us! Kirsten did a reading for me last week, and it was very reassuring. Take it away, Kirsten!
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Several years ago, I was at a low point in my life and I went for a tarot reading at a fortune teller’s café. It was just for fun. I’ve been reading tarot cards unprofessionally for over fifteen years now, so I can read for myself. But I wanted to hear what someone who didn’t know me had to say.
The reader told me I’d go on a trip in mid-May and I’d meet someone. Maybe it was because I was watching for it, but I did go on a trip in mid-May. And yes, I did meet someone special.
So does tarot work as a self-fulfilling prophecy? A sort of psychic placebo effect? Or is it something else?

The Hanged Man Card from the 15th Century Visconti Sforza tarot deck. In Renaissance Italy, traitors were hanged upside down so it’s also known as the Traitor.
There are lots of theories about the origins of tarot, but the earliest known tarot decks were born in Renaissance Italy, and used in the game Tarocchi. What makes a tarot deck special is its fifth suit – called the trumps or Major Arcana. These are the cards most of us are familiar with from movies – the Lovers, Death, the Hanged Man. Tarot expert Robert Place speculates these trump cards were modeled on the Italian “triumph” morality parades of that time period.
The other four suits, called the Minor Arcana, are close to what you’d see in a deck of “normal” cards, though the court cards are a bit different. Tarot decks have four court cards per suit: King, Queen, Page or Princess, and Knight.
So how does it work?
Jung wrote about tarot: “[The images] are sort of archetypal ideas, of a differentiated nature, which mingle with the ordinary constituents of the flow of the unconscious, and therefore it is applicable for an intuitive method that has the purpose of understanding the flow of life, possibly even predicting future events, at all events lending itself to the reading of the conditions of the present moment.” So perhaps tarot allows us to tap into our subconscious understanding of what’s happening, to invoke synchronicity into our lives, and predict things at a deeper level?
Some readers treat tarot as a complex Roschach test, asking questions that lead the client to interpret their own cards. This can open up your hidden assumptions and beliefs, and force you to think outside your usual patterns. But is it future telling?
We tend to live in the same patterns over and over. Frankly, it’s not hard to guess someone’s future when we so often repeat the past. What if, however, we could use tarot to understand our patterns, and to break them?
And then there are some people (not me) who use the cards as a conduit for their own psychic connection. I even heard of one psychic who reads the cards face down. She intuits their meaning without having to look at them.
No matter how it works, in the hands of a good reader, a tarot reading can give a person clarity, direction, and hope, as that tarot reader did for me so long ago. It takes us outside of our regular thought processes, forces us to look at our lives through a new lens – the lens of a deck of 78 cards.
Frankly, I don’t care if tarot is “magic” or not. There’s something soothing about shuffling the cards, laying them out, puzzling out what they’re “saying.” And they’re simply beautiful.
About the Author:
Kirsten Weiss runs the Tarot Card of the Day for the @ParaYourNormal twitter feed and is the author of the Riga Hayworth series of paranormal mysteries: the urban fantasy, The Metaphysical Detective, The Alchemical Detective, and The Shamanic Detective. Book four in the series, The Infernal Detective, will be available May 21st on Amazon.
Kirsten worked overseas for nearly fourteen years, in the fringes of the former USSR and deep in the Afghan war zone. Her experiences abroad not only gave her glimpses into the darker side of human nature, but also sparked an interest in the effects of mysticism and mythology, and how both are woven into our daily lives.
Kirsten, thank you so much for sharing your personal connection to Tarot with all of us. I had no idea how open the cards were for interpretation and like you said, how they can be an insightful tool, like journaling or blogging is for others; it can show us how we’ve grown and what’s possible. You’re right, that is beautiful!
See more of Kirsten on Twitter and catch her newest book trailer for The Infernal Detective!