I’m a sucker for self help books. I admit it. Mostly because I don’t think anyone can read just one and magically fix their life. I think personal growth is something we work on our whole lives, and reading books with new ideas, processes, or tools are helpful reminders to focus our time and energy where we most want to.
So if you’re a self help junkie like myself, or you know someone who is, here are the latest ones I’ve read and recommend.
Self Help Books Worth Buzzing About
Make Time: How to Focus on What Matters Every Day
By Jake Knapp and John Zeratsky
I checked this book out from the library and admittedly did not pick it up until it was almost due, and there were holds on it, so I couldn’t renew it. The irony of the fact I had to speed read a book about making time is not lost on me.
Still, this book was a great read with easily digestible sections intermixed with drawings and chart examples. The authors come from technology backgrounds at Google and YouTube. While they both enjoy and appreciate technology, they recognized that it was stealing much of their time away from family and other life goals. They offered practical ways to cut back on screen time and refocus your energy.
What I learned: By implementing some of their tactics, I reduced my mindless scrolling on my phone and how I use my social media by 40%. As someone who earned her nickname of “Wi-fi” from her spouse, I know my husband was impressed with this change.
Recommended for: people looking to reduce or better manage screen time in their lives, tech gurus, business minds
The Totally Unscientific Study of the Search for Human Happiness
By Paula Poundstone
More of an experimental memoir than a self help book, Poundstone’s book chronicles her attempts at getting fit, organized, and learning new skills. Bonus selling point: while listening to the audiobook in the breakroom, one of our library volunteers listened in while washing some toys and both of us were laughing out loud.
Candid about her moderate celebrity status, Poundstone shares real troubles and issues that are identifiable to many. Her self deprecating humor is laugh out loud at moments, and poignant at others.
What I learned: Have a sense of humor about self help. Poundstone takes both martial arts and dance classes and sees strengths and weaknesses in her abilities with both, but that doesn’t prevent her from finding happiness in the trying.
Recommended for: humor fans, humor writers, parents, anyone looking for some motivation and courage to try new experiences/skills
The Power of Habit: Why We Do What We Do in Life and Business
By Charles Duhigg
This book was one of my favorite reads of the year, and I probably annoyed a lot of people talking about it. Ha!
With examples covering everything from employee culture to drastic lifestyle changes, tragic accidents to court cases, Duhigg explains how habits play a key role in our lives. The book doesn’t view habits as good or bad, but they can certainly play to our successes or vices. And when you understand how habits work, you have more awareness of how to change them.
What I learned: Many of the examples shared were jaw dropping upon breakdown, especially how habits play a role in our marketing culture. Being aware of that, I felt I had more mindfulness around spending habits and company culture. I also understood what elements I needed to play if I wanted to change habits, and I reduced my fast food intake and diet using them.
Recommended for: goal setters, knowledge seekers, marketers, business minds, managers, those in customer service, teachers, coaches, mentors
An older read, but still very relevant. Tracy’s book emphasizes starting your day with the tasks that are the largest or most productive, the “frogs”. Many of us fall into productivity traps like checking emails, and we don’t get around to the larger projects we need to address in a timely fashion. Tackling the most crucial to do’s first ensure increased productivity and fulfillment.
What I learned: Eat That Frog is a short read and includes enough tips and tricks to help you re-channel your focus to make it worthwhile. While the tips didn’t seem new or unexpected, I found it to be a good reminder for anyone with procrastination problems, like myself.
Recommended for: procrastinators, office workers, writers, business minds, anyone interested in productivity boosters
The Power of Now: A Guide to Spiritual Enlightenment
By Eckhart Tolle
If you’ve wondered what “living in the now” means, this book explains that. Broken into definitions, explanations, examples, and questions and answers, Tolle illustrates the power of the mind to live in the present. He discusses aspects of ego, listening, subconscious, and more.
What I learned: I’ll be honest, I struggled with this read. There were parts that made me think and I did some journaling around this topic. However, this book is not for everyone, and I admittedly wandered while listening because some of the ideas are very intellectual and I am not well practiced in “the now.” But don’t let me stop you, give it a try.
Recommended for: spiritual seekers, meditation lovers, those with an interest in self awareness
With chapters broken up by the lies Hollis told herself, she goes on to portray how she challenged her own negative thinking and moved past it. Women will find Hollis’ book very identifiable as we all battle “trying to have it all.”
Hollis keeps it real, though. She does not pretend to have all the answers or have everything figured out. She advocates for therapy, faith, and family/friend support that keep her on the right track, and admits she’s still working on things. Written like a great coffee chat with your girlfriend, Hollis is honest, open, and at times very funny.
What I learned: We all spend more time in our own heads than in anyone else’s, so why not make that a pleasant place to be and stop beating yourself up. Get help where you need it, and take control back to follow your dreams.
Recommended for: entrepreneurs, parents, couples, self help book junkies, lifestyle readers, feminists
Unfu*k Yourself: Get Out of Your Head and Into Your Life
By Gary John Bishop
Here’s the self help book for people who think they don’t like self help books. With no nonsense callouts, and a dash of humor too, Bishop provides the steps you need to take to, well, unfuck yourself.
Bishop points out the realistic fact that we’re all going to die someday, and you don’t want to get there and discover you have regrets about things you had the power to change. Offering tips to help you through the mental homework, this book asks you to consider both what you’re willing and what you’re unwilling (which can be just as important) to do.
What I learned: This book focuses on the stories we tell ourselves, so part of Bishop’s plan is for us to understand where our own stories come from. By knowing why we think the way do, we can prepare for the struggles that we’ll face in trying to change it, making that change more lasting.
Recommend for: anyone, but especially those facing transitions in their lives
Girl Boner: The Good Girl’s Guide to Sexual Empowerment
By August McLaughlin
Combining personal tribulations with a wealth of science to back it up, McLaughlin has created a guide for every woman. Finally, a no shame space for discussing sexual health that advocates whatever path works for you.
From the basic to the advanced, this book is written as if you’re talking with your girlfriends, but full of medically accurate information and body positive / sex positive language.
What I learned: Many women are raised to feel shame about their bodies and their sexuality. McLaughlin’s book is a welcome and much needed addition to the bookshelf. And as a former reproductive health advocate, I wish I’d had this book to refer to students and share with the women I encountered in classes.
Recommended for: all persons who identify as female, people with questions about their sexuality, fans of body positivity/sex positivity, feminists, those who work in healthcare/teach sex ed
Own Your Glow is a beautiful combination of storytelling, self help guidance, journal prompts, and practices. Song lists and inspiring quotes are also sprinkled in.
Whether it’s overcoming hardships, dealing with change, or finding the courage to pursue your dreams, Thomas writes to the reader as if she’s a personal coach and mentor for each.
What I learned: I loved Thomas’ journal prompts to ponder the lessons more fully. The book is full of self love and self care practices. It is a total confidence boosting read.
Recommended for: women in need of a pep talk, journal writers, mothers, entrepreneurs
Those are the self help books I’ve read so far this year.
What titles are on your must read list?
Ok, y’all know I love me a good writers conference. After I left a career in corporate sales to be a writer, I made attending writers conferences part of my ongoing education goal. I’ve attended at least one a year since 2012.
Well, this year something magical happened. I GOT INTO THE ERMA BOMBECK WRITERS WORKSHOP!
ERMA BOMBECK, FOLKS! ONE OF THE FOREMOTHERS OF FUNNY!
The Erma conference happens every two years, and the last two times I tried to get in, it sold out. No joke, this conference sells out faster every year, like in four hours or less.
So this year, I marked my calendar, I had my morning off, I was holding my credit card in hand with my laptop and my phone ready to GO!
And then, I flew to Dayton, Ohio and proudly wore my newbie sticker that said “Erma Virgin”. Yes, that is what they gave us. Be still my humor-loving, former Catholic heart.
I’ve been to some stellar conferences and always left inspired, but there was energy like you can’t imagine at this conference. (In fact, the organizers said this was the highest rated conference to date!) I got my schedule, planned out where I was going to go, and then immediately threw that out the window, tried something new, made great friends, and gave it all my best!
ERMAgawd, here’s why you should go!
Taking risks leads to opportunities and learning lessons.
You all know I like to say yes to new experiences, but being the newbie here, I was admittedly nervous.
A fair amount of the workshop focused on stand up comedy with the hilarious Wendy Liebman. Wendy’s been a stand up comedian for over 30 years. She’s performed on Carson, Letterman, Leno, Fallon, Kimmel, and been a finalist on America’s Got Talent.
It seemed like everyone was talking about the stand up classes. Everyone I met was trying stand up or working on their bits. But I had no intention of going. I’m not a stand up, so that’s not for me.
You guys all know I went, right? LOL
I had planned what workshops I was going to attend the night before they started, and that was the last time I looked at that list. If the stand up classes were getting all the buzz, then I decided to go and see what I could learn from them. After all, I like working in different formats because it teaches you new things about your writing.
After the first class listening to people tell jokes, my gears just started rolling and I spent that night coming up with some material. So the next day, I got up with a bunch of other brave, risk-taking people and did a minute of stand up. And I got laughs! Good ones! That is a very good feeling. One that I’m interested and willing to try again! All because of a risk.
A risk, and the ever delightful and supportive Wendy Liebman, who just happened to be on the same flight to Chicago as me, and who gave me wonderful feedback and encouragement while sitting at our departure gate despite the fact that it wasn’t even 6am yet. Bless you, you’re so kind and charming, and I’m eternally grateful.
Find the Funny
The other classes I attended were about finding the funny, whether it’s using it to add heart or get through hard times. Or even just on Twitter.
One of my favorite workshops was with Lauretta Hannon, author of The Cracker Queen. She had a lot of great tips on being comfortable with writing your story, even the dark parts, while being ok with yourself in the process. I can’t wait to read her book after she shared some examples of how to use humor to write about the tough stuff, and also where to let the dark moments speak for themselves, because we know not everything we go through will be funny.
Both Lauretta and T. Faye Griffin, another presenter, reiterated that making people laugh is a gift. Some of the best writers out there have the ability to make you feel something or learn something, but do so through humor, and that is a very special skill.
It’s kind of mesmerizing to me how many different ways there are to be funny. You can do stand up, you can tell a story, you can caption a photo, you can come up with a punchy headline, you can tweet just to name a few. If there was one takeaway from this conference, it is that “funny” is all around us, and we have the skill to shape it.
I’m so grateful for this opportunity. The crowd at Erma is one of the most supportive I’ve ever seen, which is appreciated because I took one other risk while I was at the conference and signed up for Pitchapalooza, “the American Idol of books”.
In a room of roughly 100 people, I put my name in a hat that probably had at least 60 of those people’s names in it. Only 12 were chosen and I was one of them. I got to pitch my book for one minute to a panel of judges and get feedback on my pitch.
I swear I thought the audience would hear my heart beating through the microphone, but I had practiced my pitch beforehand and gave it my all. I didn’t win the contest. (Way to go, Liz Dubelman, who did win! She was the first person to say hi to me at the conference, so I have a soft spot for her as a human being. Thanks!) I got really positive feedback and simple tweaks to improve my pitch, and was even complimented on my performance! And that’s a win in my book!
So there you have it, taking risks and finding the funny is what Erma is all about. I’m so glad I could attend and so grateful to the conference organizers, presenters, the keynotes (btw, I hope I wasn’t the only one who noticed all the female keynotes got standing ovations), and my fellow attendees. I’m still riding the highs and energized by all of you!
What are you currently learning about your writing right now?
What’s inspiring you?
I just got back from a fabulous week at the Write by the Lake writers retreat in Madison, Wisconsin. If you’re searching for conferences to attend next year, I highly recommend this program. I’ve gone the last three years. They offer a dozen different course options that provide intense study into a specific genre or practice for the week. Courses are for all levels from introductory to those with a full manuscript looking for a masterclass.
This year, I swayed from my usual path of nonfiction and opted for the course on picture book writing.
Here’s what I learned:
My instructor, Georgia Beaverson, had us do a writing prompt on the first day. We had to write down our first memory. The second day we rewrote that memory from another person’s point of view. She then made us edit our wordcount down by HALF (oh, the agony).
She said we could also try reworking the piece into different tenses, illustrating that a story can be told in many different ways, by different people, and sometimes reworking it can lead to great discoveries.
I’ve been working on my memoir for the last several years, and I’ve reworked some of my essays to be performed for adult storytelling. (I highly recommend taking a storytelling class if you have one in your area. I took one two years ago and it was wonderful!) What I learned by doing so was that moving around and utilizing the space I could tell in, I imagined new ways of describing the action or character emotions in my writing. Performing the scene helped me write a stronger scene.
In the picture book writing class, I adapted one of my essays to be told as a children’s picture book. The audience was entirely different, since I’d previously written and performed for adults. In this instance, I played up sounds, using onomatopoeia, stronger verbs, and I limited description where illustrations could play a role.
Using the same plotline, I now had three different ways of telling/performing the story.
Ohmygawd! Justin Timberlake was right all along!
The more you write, the better writer you become, and practicing different kinds of writing tools, genres, and craft elements are key. I was amazed at how each exercise in storytelling, whether on paper or a stage, shaped me as a writer. It was fun, challenging for sure, but rewarding across the board.
Sometimes when we’re stuck, we aren’t sure how to gain that forward momentum again. Whether or not you choose to pursue a different genre or space for your story, trying out different exercises can offer up different questions to make you think, explore, and get that creative blood pumping again.
Things You Can Try:
- Work with a critique group that has multiple genres – How will their feedback strengthen your writing? (Ex. Will listening to poetry help you improve your word choice and descriptions? Will the romance author help you write funnier characters or scenes?)
- Adapt your story into different formats (written, spoken, illustrated) – You may discover something new, or gain confidence in an area you previously felt uncomfortable in.
- Just play – Are you stuck on a scene? Is the writing starting to bore even you? Move around, make yourself do the actions! Try drawing it, what’s the action you want to portray? You don’t have to show this to anyone else, but practicing in new ways can help get you past writer’s block.
- Change the POV.
- Change the tense of the story.
- Change the audience you’re writing for.
- Read different genres. Listen to people tell stories. Note what draws you in.
How can you rewrite and/or adapt your stories
to learn something new about them?
Got an example?
Share your favorite way to practice writing.
I’m behind on blogging about my reading challenge.
Ok, let’s be honest, I’m behind on blogging in general. Transitions, yo. I’m taking it easy.
Something I’ve enjoyed so far this year has been picking a title each month from the book A Year of Reading, a nifty little guide that provides five options every month based on a theme. The books included are diverse in author and in genre, so I’m challenging myself to read more out of the box. Now, I’m a fairly eclectic reader anyway, but this challenge helps me to read more books by authors of color, and in different formats than I would normally pick up. January’s The Principles of Uncertainty for example, is mostly artwork, such as paintings and photography, with written musings along the way.
Playing catch up, this month’s review features the theme from March: Justice.
Just Mercy by Bryan Stevenson
Here’s the blurb from Goodreads:
Bryan Stevenson was a young lawyer when he founded the Equal Justice Initiative, a legal practice dedicated to defending those most desperate and in need: the poor, the wrongly condemned, and women and children trapped in the farthest reaches of our criminal justice system. One of his first cases was that of Walter McMillian, a young man who was sentenced to die for a notorious murder he insisted he didn’t commit. The case drew Bryan into a tangle of conspiracy, political machination, and legal brinksmanship—and transformed his understanding of mercy and justice forever.
Just Mercy is at once an unforgettable account of an idealistic, gifted young lawyer’s coming of age, a moving window into the lives of those he has defended, and an inspiring argument for compassion in the pursuit of true justice.
I’m a big nonfiction reading fan. I love memoirs and biographies, so I was gripped right away by Stevenson’s writing. Threaded throughout the book is Stevenson’s involvement with the Walter McMillian case, meetings they had, court appearances and processes, interviews with family and witnesses, and police involvement. Intertwined amongst this case are stories of many cases Stevenson worked on that portray how he got his start into the battle of death row cases, and how his work would shape his path from then on. The writing kept my attention because you learn more about Stevenson and his work in chunks of casework, but there’s also this ongoing saga of what’s happening with Walter.
Stevenson began his own nonprofit practice that focuses on helping minorities and underage victims of the criminal justice system, specifically those placed on death row. His book is an intimate look at capital punishment law and how many people, guilty or not, end up on death row. He uncovers all kinds of issues within the system, such as tampering with evidence, tampering with jury selection, and larger social issues of racism and economic status.
I was first made aware of racism in the justice system after attending a local talk led by my city’s League of Women Voters chapter. In the talk, we looked at racial disparities in our court system in my own city of La Crosse, Wisconsin, as well as nationally and internationally. Once you see those numbers, it’s kind of hard to ‘unsee’ them. You’ve got to know there’s a problem.
I witnessed it myself during my months working as a public health educator and teaching at the juvenile detention center. For the percentage of minority populations in my city, there’s a disproportionate amount of teens of color (mainly black and biracial teens) being sent to juvie.
As a country, we are largely punishing people of color in more violent manners than we are their white counterparts. Since that eye opening talk several years ago, I’ve been active in starting up a local chapter of SURJ (Showing Up for Racial Justice), where white folks put in the time and work and energy of educating themselves on the issues, partnering and learning from people of color led organizations, and working to create change.
It’s upsetting to me that so many people are still (color) blind to the issue, or simply unwilling to discuss it. Today, for example, a (white) friend of mine is in court contesting a fine she and her daughter each received for writing messages of inclusivity and peace in SIDEWALK CHALK outside a public space. The city fined her almost $1000 between the original fine and restitution saying they spent seven hours washing off SIDEWALK CHALK that took her less than an hour to write. ???
You can read about her case here, but it’s clear from the way the city alderman addressed the issue, that the problem wasn’t really with the chalk (though that is what they fined her for, however there are chalk messages all around the city now that have not been washed away). The problem was with her messages.
Messages that were written were, “Black Lives Matter,” “You Are Standing On Ho-Chunk Land,” “I Stand For Love,” “Peace Be Unto You: As-Salaam-Alaikum,” “You Are Welcome Here,” “The Time For Racial Justice is Now” and “There is Enough For Everyone.”
I stand with my friend and her messages of inclusivity and diversity as strength. I highly encourage everyone to read more about systemic racism, as we all play a role in it when we don’t actively unlearn and fight against it.
Just Mercy is a phenomenal book that tackles racism in the judicial system. And the most powerful part of the whole read are Stevenson’s thoughts on mercy. Given the many examples of hate we can see every day on the news, or right in our own hometowns, it’s more important than ever to question our own biases. I hope you’ll grab a copy of Stevenson’s work as I found it incredibly thought provoking, emotional, and timely.
A few of my favorite quotes:
“Each of us is more than the worst thing we’ve ever done.”
“I’ve come to believe that the true measure of our commitment to justice, the character of our society, our commitment to the rule of law, fairness, and equality cannot be measured by how we treat the rich, the powerful, the privileged, and the respected among us. The true measure of our character is how we treat the poor, the disfavored, the accused, the incarcerated, and the condemned.”
“We are all implicated when we allow other people to be mistreated. An absence of compassion can corrupt the decency of a community, a state, a nation. Fear and anger can make us vindictive and abusive, unjust and unfair, until we all suffer from the absence of mercy and we condemn ourselves as much as we victimize others. The closer we get to mass incarceration and extreme levels of punishment, the more I believe it’s necessary to recognize that we all need mercy, we all need justice, and-perhaps-we all need some measure of unmerited grace.”
Have you read Just Mercy yet? Or perhaps another title about racial justice?
What are your thoughts?
My friend Heather is a smart, lovable lady who doesn’t watch a lot of movies. Ask her if she’s seen something and the answer is probably no.
A month ago, however, she messages me and tells me I need to watch the show Twin Peaks, a cult drama I had never seen. She described it as a small town murder mystery. Ok, sure, I wanna know what happened to Laura Palmer, the dead girl. I’ll watch.
So I reserve what ends up being a season one and two box set from the library, and I message Heather when it comes in so we can have a social media shared viewing party.
Only I never hear back from her.
I message her via text, I try Facebook messenger, and I tweet at her. But if Heather is bad at having seen movies everyone else on the planet has seen, she is terrible at checking social media. Like working for the CDC is so hard, Heather? Check your messages! I have questions about this melodramatic tv show you made me watch!
So I watched all of season one and over half of season two without her. In a state of growing irritation.
I hate this show. Now all I have are questions.
I finally heard back from Heather. Her phone died and it took days to get a new one. This loss would unhinge a social media person like myself, but Heather just went on living her life, working by day, eating pizza rolls like a boss at night, probably sketching something amazing because she is a talented artist too.
So by the time I heard back from her, I had my own melodramatic show to air. I wanted to know why she made me watch this ridiculous show.
Here are the screenshots of our text conversation in which I tell Heather she is a terrible human being for making me watch Twin Peaks.
*Warning: if you haven’t seen the show, there are spoilers ahead.
This song is three minutes of teenage torture. Get your shit together, Donna! This is not a healthy relationship!
And now I find out the show is being revived and airing on Showtime! People are eating pie and dream dancing all about it on Twitter.
Also Heather has stopped replying to my texts once again. I think the owls got her.
Your turn. What do YOU think of Twin Peaks?
It seems love is in the air, as the theme of February’s A Year of Reading book challenge was romance. I am not normally a reader of romance books, so I went with the nonfiction recommendation, Modern Romance, by comedian Aziz Ansari and sociologist Eric Klinenberg.
Ansari was curious about the dynamics of falling in love and relationships in the modern age. Were things easier before so much technology? How have dating websites changed the name of the game?
Whether you’re single, dating, or married, this book has plenty of interesting viewpoints on love. The authors (Ansari and Klinenberg) conducted focus groups around the world and spoke to leading sociologists, anthropologists, and economists.
Even with all that research, it’s a fast read. It’s not as in depth as you might want it to be or think it would be from its premise, but it does touch on multiple reasons why we date the way we do.
One thing I found interesting was the impact geography had on love. I’m a bridge Gen X/Gen Y baby, so for my peers, we’re on the cuff of cyber-dating’s rise. I have lots of friends who married someone they met online. For our grandparents, that didn’t exist. Most couples met and married someone that grew up in their neighborhood, many times in the same apartment building! The notion of e-meeting someone across the country and long distance dating, or the willingness to relocate based on a connection with someone they met online, is pretty new.
Texting is big in this book. The art of the text, and even the sext, is well examined by Ansari, who in his stand up, shared examples of text conversations he had with women he liked. They’re often nerdy and humorous. He would also call others up on stage to share confusing text messages they’d received from potential partners. If you’re fascinated by reading the meaning between the lines, dissecting the denotation between phonetic spelling and emojis, and just plain curious about some of the texts you’ve received, you will laugh your butt off in these chapters. But probably learn something too.
My most favorite A-Ha! moment from the book was this: The idea of the soulmate is a relatively newer trending ideal. For our grandparents, they selected individuals who would be good partners. And that partnership was most commonly about work duties. For example, if you were a farmer, you needed a partner who could weather long days, hard work, planning ahead for the seasons, money pinching, etc. Among all the elderly couples Ansari and Klinenberg interviewed, this was a reoccurring statement. Courtships were shorter, both people knew their roles, and love came later, over time. (Note* I’m simplifying this a bit, as the book does cover an example of discriminatory gender roles and an abusive marriage. I think that bears mentioning as it’s still an all too real issue today.)
Couples today are much more likely to say they’re looking for their “soulmate”. We want a partner that “completes us,” we want them to understand, know, and accept us like no one else on earth can, we want intimacy, AND we also want a partner to work with – they need to pay their share of the bills, keep the house clean, raise the kids, fix dinner, etc.
We’re asking a lot.
That hit me. Maybe because I’m a language nerd and the emotions and needs tied to the language we use for our partners is powerful. We want them to be EVERYTHING for us. Of course I think all unions should have partnership and love to be happy. But now, I understand why that feels so stressful to maintain.
We want our partner to be the person we tell our secrets to and we want them to take the damn trash out already! It is really, truly, and undeniably hard for one person to fill every single role all the time. They are bound to fail. We fail. We’re all only human.
That’s one idea why relationships today appear to struggle more than the “good old days” when “things were simpler.” And it did make me more appreciative of my partner and all that we do provide for each other.
Don’t take my word for it! Listen to Ansari himself, in this fabulous mockumentary dating vid about the book!
Aside – I need to watch the movie Singles like right now thanks to this clip. Seriously, remember that movie? When Sheila Kelley makes her singles dating video that looks like she’s flying over the city and invites guys to “Come to Debbie Country.”
What are your thoughts?
What do you think of modern romance?
Ever watched Singles? It’s so good.
I am not a cook. I’m the daughter of a cook. And a baker. I grew up in a restaurant. But I’ve not inherited the genes that make one skillful at knowing what spices to combine with what bases.
I’m the one who tried to make her own coconut rice and had it described as “palatable.”
I tried to make a chocolate strawberry tart and the hubs needed a butcher knife to cut it.
Recently, I set a potholder on FIRE! 😀
And so, in our household, it is my partner, Joe, who does the cooking. And I remain ever grateful. But we’ve challenged ourselves to do things a little differently in our partnership and I’ve started making one meal a week with the goals of being health conscious and tasty.
Like a good little wi-fi (my husband’s nickname for me given my love of social media), I trolled pinterest for some recipes that looked good, easy to make, and were healthy. That means I was steering clear of recipes with a lot of dairy, red meat, or carbs. Here’s what the past 2 months have brought about.
*Note: All photographs are my own. I thought you should see what the food looked like when an amateur attempts to pinterest at home. Bon appetit!
Featuring the 30 Best Buddha Bowls, Yummy Mummy Kitchen included a winter bowl with curried chickpeas that I adapted at the end (scroll to the bottom of her post). I made the chickpeas as she described, then played around with my own vegetable options. I sautéed rainbow carrots and brussel sprouts in olive oil, ginger, and cumin until tender. And I added marinated beets and a thai cocount curry hummus which I purchased from my co-op to the top of the bowl. Everything was dumped on a bed of spinach. It’s a nice mix of sweet, spicy, creamy and tangy.
White Bean and Avocado Burritos
I am not the best burrito roller, but halfway through I got the hang of it! This dish was really filling and nice for leftovers. Our favorite part was the cilantro lime sauce. Bonus, the recipe from Ceara’s Kitchen is also vegan, so if you’re looking for some meat-free meal options, this one’s good.
Lemon Poppyseed Pancakes
Alright, so pancakes aren’t exactly at the top of the health food menu, but it was the weekend and I wanted to do something special. Plus we’d received super yummy Canadian maple syrup from my brother’s family as a thank you for dog sitting so pancakes were really the only option.
This recipe from The View From Great Island is a very delicious lemony treat and goes great with fresh blueberries and turkey bacon on the side.
*Notice my absolute lack of skill in pancake flipping. I made Lemon Poppyseed Pan-shmooshes.
Chicken Tikka Masala
When the chef preparing this dish says she eats chicken tikka masala multiple times a week, you know you can trust the recipe to be pretty good. Found on Savory Tooth, this chicken tikka masala recipe was indeed, tasty.
This recipe requires an Indian spice blend called garam masala, which for those of you who live in a smaller city, could be hard to find. You can buy it online, but I was lucky enough to find it in the bulk aisle of my co-op and prepare my own baggie full of the spice. Buy extra, cause the next recipe calls for it too!
Slow Cooker Butter Chicken
I have absolutely no idea why this recipe is called Butter Chicken when there is, in fact, no butter in it. But for folks who like spice, then this dinner from Damn Delicious is the ticket. It’s extra spicy if you pair it, as I did, with Fooduzzi’s recipe for Sriracha Almond Butter Roasted Brussel Sprouts. Zing!
If you’re trying to cut out excess carbs too, you can put the chicken over a bed of chopped spinach instead of rice like we did, and sprinkle with cilantro.
The Winning Favorites
The two best recipes, as favored by the hubs and I, were…
Crock Pot Thai Chicken Soup
From The Endless Meal, this recipe for thai chicken soup, which simmers in a crockpot for eight hours was DELECTABLE! Red curry paste mixed with chicken stock and coconut milk makes up the broth. Add chicken, plus whatever vegetables you want, and rice vermicelli noodles – which cook in 2 minutes! For veggies this time, I used red pepper, onion, mushrooms, and tomatoes. So savory and even the leftovers are delicious.
Roasted Chicken With Vegetables
And the other hit was Roasted Chicken with Vegetables from The Cookie Writer. Another easy one pan meal – hooray! The cook behind this recipe saved time by buying chopped veggies from the grocery store, but I did my own chopping with what we had on hand already. I substituted chicken breasts for the bone in chicken, since we had 3 frozen chicken breasts to use up. And the veggies I cut up were cauliflower, green pepper, and baby carrots. My hubs loved the paprika and basil spice blend.
There you have my adventures in the kitchen. It’s not going too bad!
Minus, you know, that ONE potholder. 😛
What are the recipes you love and return to?
See any on this list you might try?
How many of you have a stack of books you’re planning to read? Someday, right? And how many of you add to that list every year? I’m with you! I needed to know what happened in the Lunar Chronicles too!
That’s why I love the reading challenge created by Estella’s Revenge called #ReadMyOwnDamnBooks. I joined up last year and read 38 out of 131 books. I think I started with double that amount on the shelves (and floor), but one of the books I read was The Life Changing Magic of Tidying Up and I sold/gave away 125 books.
I’ve created my current bookshelf list for 2017, should you wish to peruse my shelves.
(And it’s safe to say I’ll be doing this reading challenge for years to come, because let’s face it, I will keep buying books. But now, I do read more that I currently own versus buying QUITE so many.)
I’m also using the book A Year of Reading to diversify what I read this year. This guidebook separates each month with a theme and gives six different book ideas for that theme. I love its diversity in authors and in genre.
It’s inclusive of authors of color, something I was looking to include more of this year in my reading, and the genre options include fiction and nonfiction, but also more marginalized categories like graphic novels, poetry, and short story anthologies.
The themes range from serious to fun, with a mix of genre styles within them. January was all about happiness, so very timely for that new year, new you vibe.
This month, I completed The Principles of Uncertainty by Maira Kalman.
Kalman’s book is different than most books I’ve read because it is also an art book. The pages are her colorful paintings and photography of people, places, and things that catch her eye – whether passing by on the street or musing over a historical figure.
This is a book you could read in a day. But I chose not to. I wanted to savor it.
On a surface level, it’s an easy book to read for reading’s sake. But I wanted to muse along with her. Sometimes I learned about a historical figure, or a family member of hers, or even the intricacy of a tassel on a chair. So what you really get out of Kalman’s book is that happiness is found in the little things. The day to day moments where we stop. And just look. Just listen.
What reading challenges are you doing this year, formal or otherwise?
What books have you read recently that made you think?